Do an AA Step 10 in 3 minutes or less
Based on AA p. 84

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1. Who are you upset at? (a person, situation, yourself, God, etc.)

19 words or less

3. Affects my...

Select all that apply

4. My part

Select as many character defects as you can!

5. Character Assets

Select the opposites of your defects!

6. 7th-Step Prayer

Based on AA p. 76

Select some defects to generate your prayer!


My Creator, I'm now willing that you have all of me, good and bad.,

I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows.

In particular,

Please take away my:

and replace them with:

Grant me strength, as I go out from here, to do thy bidding. Amen!

7. Amends

Do you need to make an amends?

Someone who's struggling, a family member, friend, or anyone you can help or pray for.

Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code." (AA p.84)

9. Share

Remember to share your inventory with someone!

10. Done!

Copy this inventory and paste it somewhere to save it for later, or clear it to start again.

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